United We Win

Health Literacy and Access

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United Way Offers Free Preventative Health Workshops
Programs presented by a Certified Health Educator

United Way is fighting for a healthier, more resilient community by promoting healthy eating, physical activity and offering programs to increase healthy lifestyles and improve health.

Workshop topics include:
•    Lowering Cholesterol without Drugs…and is it really necessary?
•    Healthy Hearts (What to do to keep your heart-and brain- healthy)
•    Searching for the Sandman (Helps you sleep better and reduce or prevent insomnia)
•    How to Stop Smoking Now and Forever without drugs (If you’re ready, this is for you!)
•    Bodycare from the Inside-Out (Nutrition and Bodycare)
•    Cancer Prevention for Today and Tomorrow (Most is preventable, really.)
•    Managing Your Stress (No matter the cause or holiday)
•    Preventing Food Borne Illnesses (Happens more than you want to know)
•    Diabetes Prevention/Management (Whether you are a diabetic or live with one)
•    Eating for Health and Performance (For your get-up and go!)
•    Preventing Trips and Falls (Oops….!)
•    Preventing or Managing Arthritis (Good to know if you’re having “issues”)
•    Our Memory and How to Improve it (Know anyone who doesn’t need this?)

Click here for the brochure.


MichaelEdwards.jpgMichael F. Edwards, MA, CHES
Michael Edwards is a nationally recognized author and Board Certified Health Education Specialist. He has over a dozen years in Health Promotion and Wellness and has served under the US Department of Defense as the Health Education Program at 3 military bases (including Patrick Air Force Base), researching, implementing and evaluating programs to improve health and reduce healthcare costs.

 

To attend or host a workshop at your location, please contact Michael F. Edwards, MA, CHES or call 321- 631-2740.

 

 

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